Authorities urged people to be mindful of the recent weather and issued guidelines and awareness to avoid suffering a heatstroke.
With the mercury hovering over 40 degrees Celsius, the danger of developing a heatstroke increases substantially, especially, if care isn't taken.
Heatstroke is caused when the body overheats. It can turn fatal because it can damage the brain, heart, kidneys, and muscles, and hence care should be taken whilst venturing call at the warmth.
The Dubai Health Authority and Dubai Municipality urged people to be mindful of the recent weather and issued guidelines and awareness to avoid suffering a heatstroke.
The Dubai Municipality tweeted that folks are advised to avoid direct exposure to sunlight during midday and issued guidelines to avoid heatstroke.
While the DHA tweeted that children, elderly, and out of doors workers are more in danger to suffer a heat stroke, and other people should attend to heatstroke symptoms.
How to avoid heatstroke
1. Regularly drink water to avoid dehydration.
2. Don't overwork if the temperature is high.
3. confirm to moisturize and funky your body and be fully conscious of emergency procedures.
4. Practice healthy eating habits that reduce stress.
5. Use sunscreen to avoid skin damage and warm stress.
6. Wear loose-fitting lightweight clothes.
7. Take frequent rest within the shade.
8. Avoid going call at the most well-liked a part of the day. 9. Never leave someone during a car, especially children.
Heatstroke symptoms
1. High blood heat
2. Not sweating
3. Nausea and vomiting
4. Flushed skin
5. Rapid breathing
6. Racing pulse
7. Headache
If you or someone around you is experiencing one or more symptoms they ought to tend heatstroke first-aid to avoid falling seriously ill.
Heatstroke care
1. lie within the shade
2. Sip water
3. Remove outer clothing
4. Cool with damp cloth especially the top and neck.
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